Lush Living
芳療按摩｜痛症自救術
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小班實作（6-8人）｜約 1.5小時
🪞生活困擾
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長期低頭睇手機、用電腦，導致肩頸僵硬與背部緊繃酸痛。
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長期受腰痛或腳痛困擾，手臂抬舉吃力，疑似有五十肩不適。
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試過多種放鬆方式仍無法解開筋肉勞損，急需一套隨時隨地能用的即時緩解招式。
🔮 工作坊核心
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剖析慢性痛症成因，掌握筋膜放鬆技巧與精確的穴位按摩手法。
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精選與調配舒緩肌肉的精油，實現即時痛點緩解與快速放鬆。
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針對肩頸僵硬與五十肩困擾，建立可持續運用的居家自救與保健方法。
✨ 適合人群
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長時間伏案工作、看電腦或頻繁看手機的辦公室低頭族。
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手臂抬舉受限、肩關節僵硬的中老年及五十肩困擾者。
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深受腰痛、腳痛或慢性筋肉勞損影響日常生活者。
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希望學習天然芳療與穴位按摩來照顧自己與家人的居家保健愛好者。
持續疼痛、麻痺、無力請先就醫，本課不取代診斷。
地點：Lush Living（詳細地址於報名後以 WhatsApp 通知）
Delivery Notice
Delivery Notice
Self-pickup from our store in Kowloon City is highly recommended. Otherwise, we can assist with the delivery by a third party courier service. However, we will not be responsible to the damages made to our flowers once they have left our store.
For flower delivery, the customer must provide the delivery date, time, full name of the recipient, address, and contact number. We will contact the recipient prior to the delivery time.
If delivery is attempted but unsuccessful due to issues out of couriers control, all efforts will be made to contact recipient. If recipient is unavailable for delivery, their order will be available for pick up from the store the following day. A delivery re-attempt can be arranged but additional fees will apply.
Pickup/ Delivery Service
Pickup/ Delivery Service
Pick up Address 自取
Lush Living, G/F, 26 Hau Wong Road, Kowloon City
Lush Living, 九龍城侯王道26號地下
Delivery Fee 運費
✿ Floral Items 花藝產品：
Hk Island港島 $250
New Territories 新界 $180
Kowloon 九龍 $150
✿ NON-Floral Items 非花藝產品：
SF Express 順豐到付
*偏遠地區另行報價；實際費用以目的地為準
*送貨服務不包括離島(長州, 南丫島, 愉景灣, 馬灣)
